When was your lightbulb moment?
There wasn’t a particular moment that prompted me to undertake the challenge. I had reached the stage where I was unhappy with my weight and general health and decided it was time to do something about it.
What was your health and fitness regime before seeing Jordan?
I didn’t have a fitness regime at all. I didn’t pay attention to what I was eating either.
What changes have you noticed within yourself since competing the 12 week challenge?
My overall health is significantly different. I sleep well and feel better. I have given a lot of my clothes to Vinnies knowing that I don’t want to be that size again. I am also much more conscious about what I eat and drink.
Biggest Thing you’ve learnt
If you want to lose weight and sustain the weight loss you have to change your entire lifestyle. The biggest think I have learnt is that it isn’t actually that hard to do. Once you make the commitment and stick to a regular routine it is possible.
Health and Fitness goals for the rest of 2017?
My goal is to fit back into my wedding dress by my 16th wedding anniversary which is January 2018. I am also going to exercise on the days I don’t train – even if it is only for 15 minutes. I am going to continue eating nutritious food and start adding a bit of variety.
Advice to someone wanting to train with Jordan
Jordan is terrific. His enthusiasm and passion for health and fitness is infectious. You won’t have any trouble staying motivated and committed to reaching your goals.