Fabien leads the team at Ascot Fitness, which he founded in 2014. Fabien is passionate about his clients and their health and mobility. This is why he loves the fitness industry which has been his life for over a decade.
Jake has been involved in sport and fitness his whole life, main sport being AFL, where he has competed at a high level and been successful in the EDFL premier division, as well as captaining his senior team. Various other sports Jake has been involved in include; athletics, swimming, basketball and MMA.
My philosophy is that age and ability is no barrier to physical activity and lifestyle improvement.
Being heavily involved in sports since a young age, health and fitness has been a major passion of mine throughout my early life.
We all have the potential to make changes that will allow us to get the most out of life - sometimes you just need the knowledge, tools and support from someone who cares. There is no better time than the present to start taking action!
If you are serious about your strength gains or weightloss or if you need someone to get you moving and stay moving with a trainer that is interested in more than just the physical, contact Jess to get you on the path to stronger movement for life!
Ed is a delighted father and he is passionate about inspiring others. He is a Sport Scientist by trade and an eager researcher at heart, he is a curious person and tries to look at things from different perspectives.